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What is a Non-PD?

Introduction to Non-PD's

A Non (or Non-PD) is any person who has a family member, or is in a relationship with, a person who suffers from a personality disorder.

There are two broad categories of Non-PD:

Chosen - Chosen's are people who are in a marriage, partnership, romantic relationship or friendship with a person who suffers from a personality disorder. They are called "chosen" because they made a choice to enter into that relationship. Chosen's include husbands, wives, partners, boyfriends, girlfriends, and friends of a person who suffers from a personality disorder.

Unchosen - Unchosen's are people who are in a family relationship with a person who suffers from a personality disorder. they are called "unchosen" because they had no choice in entering into that relationship. Unchosen's include children, parents, siblings or relatives of a person who suffers from a personality disorder.

Unchosen's and Chosen's sometimes have a hard time understanding each other. They sometimes face very different types of problems. Sometimes Unchosen's have a hard time understanding why chosen's remain in the relationships they are in for so long. Sometimes chosen's struggle to understand the anger that unchosen's articulate towards their families. But there is much for unchosen's and chosen's to learn from each other and there are many things that we share in common.


What it Feels Like to Be in a Relationship with Someone who Suffers from a Personality Disorder

This is a collection of articles describing what it can feel like to be in a relationship with someone who suffers from a personality disorder.

Feeling Isolated - It's common for people who have a relationship with someone who suffers from a personality disorder to systematically isolate themselves from other external relationships.

Feeling Trapped - Most people who have a relationship with someone who suffers from a personality disorder would like to bring an end to the relationship but are unable to or afraid to end it because they feel trapped in some way.

FOG - Fear, Obligation & Guilt - The acronym FOG, for Fear, Obligation and Guilt, was first coined by Susan Forward & Donna Frazier in Emotional Blackmail and describes feelings that a person often has when in a relationship with someone who suffers from a personality disorder. Our website, Out of the FOG, is named after this acronym.

The 5 Stages of Grief - The 5 Stages of Grief - Denial, Bargaining, Anger, Depression and Acceptance - were first introduced by Elisabeth Kübler-Ross to describe a process which many people go through when dealing with a significant tragedy or loss.

Complex Post-Traumatic Stress Disorder (C-PTSD) - Complex Post-Traumatic Stress Disorder is a psychological injury that results from prolonged exposure to social or interpersonal trauma, disempowerment, captivity or entrapment, with lack or loss of a viable escape route for the victim.

Adult Children - An adult child is a term commonly used to describe any grown adult who was exposed to emotional, physical or sexual abuse as a child.

Lightbulb Moment - A Lightbulb Moment is the description many non-personality-disordered individuals use when they first discover the existence of personality disorders. For the first time, they have discovered a plausible explanation for the strange and frightening behaviors of a loved-one or family member who suffers from a personality disorder and learn that their situation is not uncommon. It is as if a light were just turned on.

 


For More Information & Support...

If you suspect you may have a family member or loved-one who suffers from a personality disorder, we encourage you to learn all you can and surround yourself with support as you learn how to cope.

Submit feedback on this page here.

 
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Dec 4 2011 - OOTF proudly announces the publication of our new e-book:

Out of the FOG e-book Cover


Out of the FOG

Information & Support for those

with a family member or loved one

who suffers from a personality disorder

 

by Gary Walters

and the Out of the FOG Team

 

Available on the following platforms:

Amazon Kindle

Apple iPad & iPhone

Barnes & Noble Nook

Nov 1 2011 - OOTF celebrates 4 years

On Tuesday November 1, 2011, the Out of the FOG Website and Support Forum celebrates 4 years of providing information and support for those with a family member or loved-one who suffers from a personality disorder. Our site receives over 2 million hits per year and our support forum has received more than 68,000 posts from 2700 members. Thanks to all who support OOTF with your participation, time and gifts and help to make this unique community possible.

http://outofthefog.net/forum/index.php?topic=7229

Sep 1 2011 - Welcome New OOTF Moderators!

The OOTF Support Forum welcomes new moderators, mathcorechick, rosie and SuddenlySense to the team and a welcome return to 2bad and Klarity Belle.

See the latest info on our 2011-2012 moderator team here:  http://outofthefog.net/forum/index.php?topic=6732

July 5 2011 - OOTF Move to Dedicated Server

To increase our site performance we have moved to our own dedicated server. We hope this will provide faster, more reliable downloads and give us more flexibility over the functionality of our site.

See the latest info on the upgrade here:   http://outofthefog.net/forum/index.php?topic=6194.0

July 5 2011 - OOTF Upgraded to SMF 2.0

We have just released a new version of the Support Forum on Simple Machines Version 2.0. We believe this version of the message board software will give us better protection from spam posters.

See the latest info on the upgrade here:   http://outofthefog.net/forum/index.php?topic=6194.0

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