Out of the FOG Banner
Home About Us Disorders Traits Toolbox Books Links Glossary In An Emergency
Support Forum Private Messages Guidelines Disclaimer Members Support Out of the FOG
 

DBT - Dialectical Behavioral Therapy

Definition:

DBT, or Dialectical Behavioral Therapy, is a psychosocial treatment developed for patients with borderline personality disorder which combines intensive individual and group therapy.

Description:

Dialectical Behavioral Therapy (DBT) was developed for treating Borderline Personality Disorder by Marsha M. Linehan. Some therapists avoid treating patients whom they suspect may suffer from BPD, because of the demands some BPD patients put on the therapist. These demands include multiple phone calls after hours, suicidal ideation and suicidal threats, lack of respect for the therapist's boundaries or the boundaries of other patients and staff, aggressive outbursts and stalking.

DBT incorporates an intense program of weekly individual therapy sessions and weekly group therapy sessions.

Individual therapy focuses on addressing a prioritized set of issues starting with self-injury, then behaviors which disrupt therapy, then behaviors which disrupt healthy living. Patients are trained in a regime of four skills known as mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.


For More Information & Support...

If you suspect you may have a family member or loved-one who suffers from a personality disorder, we encourage you to learn all you can and surround yourself with support as you learn how to cope.

Submit feedback on this page here.

 
Earth Animated Gif Search Out of the FOG

 

FOG Image 27 © 2005 by Gary Walters

 

Earth Animated GifOOTF Latest News Blog...

Dec 4 2011 - OOTF proudly announces the publication of our new e-book:

Out of the FOG e-book Cover


Out of the FOG

Information & Support for those

with a family member or loved one

who suffers from a personality disorder

 

by Gary Walters

and the Out of the FOG Team

 

Available on the following platforms:

Amazon Kindle

Apple iPad & iPhone

Barnes & Noble Nook

Nov 1 2011 - OOTF celebrates 4 years

On Tuesday November 1, 2011, the Out of the FOG Website and Support Forum celebrates 4 years of providing information and support for those with a family member or loved-one who suffers from a personality disorder. Our site receives over 2 million hits per year and our support forum has received more than 68,000 posts from 2700 members. Thanks to all who support OOTF with your participation, time and gifts and help to make this unique community possible.

http://outofthefog.net/forum/index.php?topic=7229

Sep 1 2011 - Welcome New OOTF Moderators!

The OOTF Support Forum welcomes new moderators, mathcorechick, rosie and SuddenlySense to the team and a welcome return to 2bad and Klarity Belle.

See the latest info on our 2011-2012 moderator team here:  http://outofthefog.net/forum/index.php?topic=6732

July 5 2011 - OOTF Move to Dedicated Server

To increase our site performance we have moved to our own dedicated server. We hope this will provide faster, more reliable downloads and give us more flexibility over the functionality of our site.

See the latest info on the upgrade here:   http://outofthefog.net/forum/index.php?topic=6194.0

July 5 2011 - OOTF Upgraded to SMF 2.0

We have just released a new version of the Support Forum on Simple Machines Version 2.0. We believe this version of the message board software will give us better protection from spam posters.

See the latest info on the upgrade here:   http://outofthefog.net/forum/index.php?topic=6194.0

News Archives...

 

FOG Image 31 © 2005 by Gary Walters

 

Earth Animated Gif Books

Visit our Library of Personality Disorder Books:

See the Complete Book List

 

FOG Image 14 © 2005 by Gary Walters

FOG Images © 2005 by Gary Walters

 

 

  Original Content © 2007-2012, Out of the FOG. All rights reserved.