I realized a few days ago that I have been overly judgmental of other people this summer, particularly in the past month. For my own health and well-being, I've decided to focus on not being judgmental in August. Wish me luck!
Nice! I found once i separated from mommie dearest that judgmental voice in my head has been silenced (for the most part). I see things and may even comment on them but they're not a part of me, if that makes sense. I don't hold on to them or feel a need to bring others into it.
Accepting August!
Self awareness is brilliant and we all fall short of our values. I too am too judgemental and manage to avoid voicing this (cos I sound like a dick) but it still goes on in my head. I try to notice it and let it go, thus feeling better inside. Good luck as you tackle this "flea".