Whole Again - Thoughts?

Started by JustKeepTrying, December 02, 2022, 08:22:20 PM

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JustKeepTrying

I am in the rereading Whole Again by Jackson MacKenzie.  He also authored Psychopath Free.  My T recommended it.

In the first reading I am not sure I was ready to accept what it said.  Now as I reread it, and the notes I wrote into the margin, I am beginning to believe it may be what I need to turn a corner in healing.  Maybe not a complete fix, but perhaps the best tool I found so far to get me to the next step.  To truly live an authentic life embracing the person I am - not the person I was after my marriage.

I would love to hear what all of you think?  What has been your experience?  Insights?  Thoughts?