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[KeepingMyBlue]

After 3 years NPDm remembers she used to have a d she loved to puppet. She probably just needs the enabler I refuse to be. No chance of going back, but I'm a bit shaken, and getting angry.

[moglow]

Sometimes all you can do is breathe and remind yourself that she can't hurt you anymore. Rattled you may be right now, but remember you're in charge of your life - who you let in and who you don't.

[KeepingMyBlue]

Thanks moglow :bighugs:

[moglow]

Right back atcha! I understand all too well, unfortunately. I'm in very limited contact with mine, strictly as and when I'm willing. It's taken a lot of work and tears, but it's much harder for her to get to me than it used to be. She has semiannual meltdowns but they're less effective and I have far less tolerance for that kind of bullshit.

I'm a big fan of The Four Agreements, if you're a reader. It does help me refocus and separate by stuff from hers when i need the reminder.

[KeepingMyBlue]

I read a lot, always did as a way to escape. You caught me between books. I finished a goofy one on my lunch break. I can def spare the $2.99, thanks!