Great video that I needed today

[thduda]

Dr. Ramani,

Forgive yourself

https://www.youtube.com/watch?v=6lqtVvGPqco

For those of us who struggle with self-blame. This made me tear up. She is so knowledgeable and kind. This video really spoke to me as I struggle with self-blame-how could I have been so stupid?

[JustKeepTrying]

I will check this out. thank you