Five Ways To Wellbeing - taking care of yourself

Started by guitarman, June 30, 2022, 12:03:00 AM

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guitarman

June 30, 2022, 12:03:00 AM
The New Economics Foundation guide "Five Ways To Wellbeing".

Ways to take care of yourself.

Connect

Be Active

Be Curious

Keep Learning

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https://neweconomics.org/2020/03/five-ways-to-wellbeing-at-a-time-of-social-distancing

(Published March 2020)

https://neweconomics.org/2008/10/five-ways-to-wellbeing

(Published October 2008)




"Do not let the behaviour of others destroy your inner peace." - Dalai Lama

"You don't have to be a part of it, you can become apart from it." - guitarman

"Be gentle with yourself, you're doing the best you can." - Anon

"If it hurts it isn't love." - Kris Godinez, counsellor and author

Boat Babe

#1
June 30, 2022, 04:01:05 AM
GREAT resource and excellent organization!
It gets better. It has to.
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