Super helpful blog on PD parents

[mary_poppins]

Just discovered this blog recently called www.hopefulpanda.com. The autor is in no contact with her narcissistic mother and I find her articles very encouraging.

One particular blog post I like is 'Should you break no contact with your abusive parents?' In it, she talked about the need/want to go back into contact with the abusive parent not coming from us but from the psychological issue of the 'trauma bond'. Basically, our 'need' to have the abusive parent around is a symptom of an issue and not something healthy. This really helped me see my trauma bond with PD mother very clearly. She 'worked' on making me chemically depended on her for my entire life, no wonder I am now 'dependent'.

Other articles that are good 'How to go no contact with narcissistic parents', 'How to break a trauma bond and beging healing' and 'Can abusive parents change? If so, what does change look like?'

[Starboard Song]

Thank you for sharing this.