I like the idea of choosing an "annual focus word", rather than a new year's resolution.
As it is 2020, it seems only fitting to choose "clear vision".
I choose clear vision in every way - to see things as they are; the unvarnished truth - handled with the protective gloves of kindness, of course. ;)
Clear vision helps me not only see the past and present without the fog; I also see a clear vision of the future - a transformative vision, where I dare to live a happy, free life. A life for myself. My life.
This is really interesting! I'll have to think about mine. I usually do resolutions around traveling but I don't think I'm going to travel much this year, so I'm a little at a loss.
Mine is "mindfulness". I want to work on staying in the moment.
clear vision
mindfulness
Great concepts to focus on.
I randomly started using CBT app, and it's amazing how often negative perceptions invade my mind.... skewed vision right? With mindfulness, Im finding Im catching and correcting my thoughts before they get processed into incorrect emotions.
Cheers! Peace.
2 words come to my mind:
Courage and... declutter.
I want to be braver for myself. Try new things. Get back to old activities which might require auditioning etc.
Declutter my house more. It's not too bad but it's enough for it to be annoying for me.
AOD
Two words: 1) Declutter (doing well with this). 2) Silence (not doing well with this; sometimes I replace it with "shut up" (to myself).)
Mine would be "personal development"
I need to focus on things that are important like getting back to my group therapy once in a while, making time for exercise, being more present at work.
Quote from: Findingmyvoice on February 12, 2020, 11:02:34 AM
Mine would be "personal development"
I need to focus on things that are important like getting back to my group therapy once in a while, making time for exercise, being more present at work.
echo this, will be doing an exam over the next 3-4 months which will complete the CFA's IMC exam. Regular exercise has started back on this week, no excuse not to cover at least 20-30km running a week. I find that other than handover with the children our family life between ex and I is now completely separate. I'm happy to meet up with other women but I wont be progressing anything with any kind of pace.
Mine would be bravery.
I need to be brave enough to share my story with the people that I know love me and care about me.
mine's NO
as in it's ok to say no. without JADE. NO!