Out of the FOG

Getting Started => The Welcome Mat => Topic started by: absolutelynope on June 18, 2019, 02:39:07 PM

Title: A new approach
Post by: absolutelynope on June 18, 2019, 02:39:07 PM
Hello, newbie here. I'm in my late 30s, female and the only child of an emotionally unstable, widowed mother. I have started psychotherapy and my therapist thinks she is likely to have borderline PD. I think there's touches of narcissism and histrionic in there too. I have got to the point where I can't take the guilt tripping any longer so here I am!

My therapist thinks if I can start to be kinder and more compassionate to myself, I have a chance of having a healthier relationship with my mother. I look forward to reading and contributing to these forums in my quest!
Title: Re: A new approach
Post by: Penny Lane on June 18, 2019, 03:33:29 PM
Welcome! That sounds like a really great goal and I hope these forums can help you. Look forward to hearing more from you on the boards.
Title: Re: A new approach
Post by: guitarman on June 18, 2019, 04:32:36 PM
Welcome. You are not alone.

Your mother sounds like my undiagnosed BPD/NPD sister.

Be a lighthouse not a lifeboat.
Observe don't absorb.
Stay calm.

Best wishes

guitarman X
Title: Re: A new approach
Post by: absolutelynope on June 18, 2019, 04:47:16 PM
Thank you both!

Guitarman I like your suggestions. I definitely try to be a lifeboat. It's not working!
Title: Re: A new approach
Post by: treesgrowslowly on June 18, 2019, 06:35:19 PM
Hi absolutelynope. Great Name!!

Yes. The focus on ourselves is key.

Guilt tripping is rough.

Many people on this site are here to share their insights.

New self care practices can feel exciting and a bit scary, but taking time to listen to yourself gets easier and easier.

Good luck with your next steps! See you on the boards.