Doing a 4 week fast

[Sojourner17]

I started a Daniel Fast this past week.  We finished up Hanukkah and I realized my clothes were not fitting right.  Stepped on the scale... whoops! Up 5 lbs on top of the 15 I already wanted to lose. 

Goals for the Fast?
1: breakthrough regarding getting weight back under control.
2: breakthrough regarding weaning our third child (I need sleep!)
3: spiritual / closeness with God/purpose and growth for future. 

[1footouttadefog]

Sounds like you have positive plans to accomplish oersonal goals.

Its great you are finding a place for self care in such challenging times. 

Keep up the good work amd I wiah you success in your goals.

I too need to reverse a little extra weight.  I also need to become more mindful of my time and how I spend it.  I need to take time out to work on my goals.