gaslighting, reality, and the importance of language

[bee well]

Hi All,

Dr Ramani just came out with her daily video a little while ago. It brings up important points about gaslighting, reality, and the importance of language. It was timely for me and I'm grateful for the clarification. I think many of you could find it very useful. Here it is:

https://www.youtube.com/watch?v=EKZ0h3yixGs

[Hilltop]

I watched this and it was very well said.  This led to another video on rumination which is something I am prone to at times as I still try to work out what happened or make sense of it.  What she said made so much sense and I am actively taking her advice on how to break it.  She has really great advice.

[bee well]

Hi Hilltop,

I'm glad you found it useful, and also the one it led to... I ruminate at times and am working on that too.