Hello

[JacqueE21]

Hi everyone. My wife was diagnosed with BPD, CPTSD and autism last year. She was severely mentally and physically abused by her mother, and has been no contact for about five years.

Im here because I need some and advice and support. I have my own issues with depression and severe anxiety that have made me not able to support her in the ways she needs. I'm realizing that I have not properly equipped myself with the means to help her so I'm reaching out here. I'll put more in a full post later.

[bloomie]

Hi, JacqueE21 - welcome to Out of the FOG. I am thankful you have reached out to this supportive community. I am very sorry for the difficulties both you and your wife are facing. It is commendable to desire to support your wife as she grapples with her own healing and recovery.

You have found a community of fellow travelers that are here for YOU. This is a hub of resources, great conversations, insights, online resources, books, Youtube channels and blogs that will empower and help you develop tools and healthy coping with all you are faced with.

I look forward to seeing you on the forum boards and supporting you!