Hi

[Gphm]

Hi, I'm new here and looking for help. I'm the scapegoat in narcissistic family and need help. I'm okay but I'm in really bad shape. I live in the gta in Ontario and need help. My father and sibling are psychopaths, my mother narcissistic, god knows what else. I don't know how far down my father goes down but I'm pretty sure it goes far down. I am scared. Looking for some help

[bloomie]

Hi, Gphm and welcome to Out of the FOG. Things sound seriously hard right now for you in your family. I am thankful you have reached out and so sorry for the troubles you are experiencing.

The community here can offer support and insights as you develop tools and strategies for the behaviors you are encountering. There is something very powerful about the peer to peer support to be found here that I hope you will make good use of.

We have several different boards that might be a good fit for you to participate in and begin to ask questions and engage. Reading through past threads and using the toolbox have been a great help to me and I hope will be to you.

You say you are scared and I want to make sure you know to reach out to emergency services, local help if you are in immediate danger of any kind. Emergency Links

Keep coming back and sharing as you are able and let us know how you are.