Abandonment, trust issues

[TBor]

I have literally been living with trauma since birth I'm 62. I am a survivor of narcissistic abuse from a 20 year marriage and dealing with CPTSD. Starting therapy next week, soo hoping it will give me the tools I need.

[xredshoesx]

welcome to the group @TBor

my journey here has similarities to yours-  uPD family history and a uPD ex.... i'm 19 years out of my bad relationship and 30+ years NC with my biological mother-

i'm glad you found us and know you will get validation and support through your healing here.  when you are ready to share more, we're listening

until then be gentle with yourself- the things we carry are a lot, and trauma is a shadow.