Great Youtube source for those suffering from Complex PTSD

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This is a wonderful tool on youtube recommended by my therapist. It's hosted by Athena, a survivor of CPTSD (effects from on-going abuse often taking place throughout childhood ex: gaslighting, verbal assault). Every Monday at 9 pm EST/6 pm PST, she hosts a live chat where she leads "discussions" about how to combat the effects of CPTSD.