Observe Don’t Absorb technique from Ross Rosenberg

Started by guitarman, February 04, 2022, 06:07:03 AM

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guitarman

February 04, 2022, 06:07:03 AM
Observe Don't Absorb technique from Ross Rosenberg.

"The goal is for the codependent to simply watch or observe the narcissist. As they do, they are not connecting effectively or emotionally to them. They are simply observing."

https://www.selfloverecovery.com/blogs/blog/observe-dont-absorb-technique

He also has a YouTube channel.
"Do not let the behaviour of others destroy your inner peace." - Dalai Lama

"You don't have to be a part of it, you can become apart from it." - guitarman

"Be gentle with yourself, you're doing the best you can." - Anon

"If it hurts it isn't love." - Kris Godinez, counsellor and author

Boat Babe

#1
February 04, 2022, 07:46:56 AM
Ross Rosenberg was one of my first YouTube teachers as I was coming Out of the FOG. His work is solid.
It gets better. It has to.
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