FREE Frazzled Café emotional support meetings via Zoom

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The Frazzled Café offer FREE emotional support groups every day of the week online via Zoom. Anyone over 18 years old can join from anywhere in the world. They are based in the UK and have meetings at different times during the day.

The Frazzled Café's slogan is

"It's OK to not be OK."

They are not a counselling service but a place where people can talk about their feelings in a non judgemental supportive group.

You don't have to talk if you don't want to. You can just listen.

They begin and end each session with a short Mindfulness guided meditation.

They also facilitate FREE Mindfulness meditation only sessions via Zoom several times each week where participants just listen.

https://www.frazzledcafe.org/