"Surviving a Borderline Parent"

[MIB]

I recently read this book, and found it extremely validating and healing. It is divided into 3 parts - past, present and future - and had many helpful exercises in it that pertains to dealing with our past/present and planning for a better future.

I originally borrowed it from my public library, then found it so helpful I bought my own copy for ongoing reference/support. I also lent my copy a few days ago to a friend.

Hope this book will be helpful to other adult children of PD parents.