Podcast “Being Well” with guest Pete Walker - CPTSD and Developmental Trauma

Started by guitarman, December 04, 2021, 04:06:09 PM

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guitarman

December 04, 2021, 04:06:09 PM Last Edit: December 04, 2021, 04:10:15 PM by guitarman
Podcast "Being Well" with Dr Rick Hanson and Forrest Hanson with guest Pete Walker talking about Complex Post Traumatic Stress Disorder (CPTSD) and Developmental Trauma.

"What are the consequences of growing up inside an abusive family, and what can we do as adults to heal old wounds? Today we're joined by Pete Walker, a practicing therapist and expert in Complex PTSD."

A very interesting podcast that I can identify a lot with.

The "Being Well" podcast is available to listen to on Apple Podcasts and maybe other platforms.

Pete Walker is the author of the book "Complex PTSD: From Surviving to Thriving".

Pete Walker's website
http://pete-walker.com/

"Do not let the behaviour of others destroy your inner peace." - Dalai Lama

"You don't have to be a part of it, you can become apart from it." - guitarman

"Be gentle with yourself, you're doing the best you can." - Anon

"If it hurts it isn't love." - Kris Godinez, counsellor and author

treesgrowslowly

#1
December 09, 2021, 09:05:51 AM
Great info Guitarman! Thanks for posting this. If I listen to it, I'll post what I liked about the conversation. I love Pete Walker's book. It is the one I would recommend to folks who are wondering which book has effective 'on-hands' strategies for C - PTSD.

Trees
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