Hello ..I am new to this site..

Started by Grace424, February 16, 2022, 12:41:13 AM

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Grace424

February 16, 2022, 12:41:13 AM
I am new to site.a female in 40s..I have lived through Narccastic abuse..this is first post I have ever  done.. it feels good just to type it..

notrightinthehead

#1
February 16, 2022, 03:45:26 AM
Welcome! Look around on this site and you will find it full of information and support. See you around on the boards.
I can't hate my way into loving myself.

guitarman

#2
February 16, 2022, 08:21:52 AM
Welcome. You are not alone.

Keep calm. Stay strong. Stay safe. Keep posting.
"Do not let the behaviour of others destroy your inner peace." - Dalai Lama

"You don't have to be a part of it, you can become apart from it." - guitarman

"Be gentle with yourself, you're doing the best you can." - Anon

"If it hurts it isn't love." - Kris Godinez, counsellor and author

Starboard Song

#3
February 16, 2022, 09:34:35 AM
Welcome. And you are right. It feels good to set it down on the page. To share. To know you are not alone.

Check out our Toolbox for great background on What To Do and What Not To Do. The first of those pages introduces you to the common tactics that help people end, escape, manage, or heal from toxic folks exhibiting PD traits.

Then check out the topical boards that seem to relate most to you. You'll find that people do get it, and -- without a doubt -- you are not alone.

Be good. Be strong.
Radical Acceptance, by Brach   |   Self-Compassion, by Neff    |   Mindfulness, by Williams   |   The Book of Joy, by the Dalai Lama and Tutu
Healing From Family Rifts, by Sichel   |  Stop Walking on Egshells, by Mason    |    Emotional Blackmail, by Susan Forward
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