Hello

[P]

Hi, I'm a guy from the UK who's been having an issue with a mentally unwell ex. She who won't - or can't - leave my home due to various disabilities and illnesses, and if I try to create any kind of boundary, she accuses me of being abusive and narcissistic.

I will explain more in future threads and will just keep it brief for now, but it feels extremely complicated, so I'm here on a recommendation and will see what I can do to get myself out of this nightmare.

[notrightinthehead]

Welcome P! You have come to a good place full of information and support. As a first step, check out the Toolbbox tab. You will find several strategies there that might be helpful when implemented in your dealings with the PD in your life.
See you around on the boards!

[bloomie]

Adding another warm welcome to the community! This is a great place to find resources and support as you work your way Out of the FOG and reclaim your peace, life, and personal space!

[Mutualist]

Without knowing more about your situation it's difficult to comment, but what I can say is that I was caught in a sea of fog and couldn't see the wood for the trees until I found the needle in the haystack.

From what I can see there's plenty of information here.

I look forward to hearing what you make of it.

All the very best.