Hello

[Eleanor]

Hi everyone

I've just joined. Brought up bt malignant narcissist father and covert narcissist mother.  Diagnosed CPTSD. Looking to learn more tools to help with emotional deregulation and general support and interaction with fellow humans with similar situation

[xredshoesx]

welcome to the group-

you're not alone- we have a very active group of adult children of parents with uPD/ PD.  When you're ready to share more, we're listening.

[bloomie]

Hi there. Adding another warm welcome. Looking forward to supporting you as you share and engage in the community!