my narc ex (and childs mother) is very gifted

Started by DadwithHope, November 13, 2025, 10:45:30 AM

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DadwithHope

so...my ex is a social worker...

she has been manipulating my daughter against me, and is even treating me as if I am the narcissist...

i'll be honest, ive been heavilly relying on chatgpt, posing as social workers and saying what the mum says about the father... every time when i put my own documentation and my own allergations in, it says her diagnosis and claims are not founded, as my evidence of how great of a dad I am is not in line with a narcissist at all..

ive had no where else to turn though... shes abused me, and is telling everyone horrible things about me, all not true and its so difficult...

shes al;so very cunning, and due to her social worker history and capacity, she will be using this to demonastrate how its ME who is the problem...

anyone have any advice? thoughts??

Rebel13

Hi, DadwithHope, welcome to the forum.

I'd definitely recommend looking through the resources in the Toolbox section of the site, particularly "What To Do" and "What Not To Do."

For your specific situation, two resources that I have found personally helpful and/or heard good things about, related to your difficulties:
One Mom's Battle (for dads too!)
High Conflict Institute

Wishing you the best.
"Being humanitarian, being kind and loving, does not include entrusting my life or well-being to anyone whose intention or unconscious direction is to cause me harm. I am here to enjoy the life that Mother Earth gave me." ~ Ellen Jean Zoltak

walking on broken glass

Just to say that ChatGPT is programmed to agree with the perspective of the person asking the questions/giving prompts. It is how it works. If your ex used it, it would validate her opinions. So I would not rely on it as a therapy tool. If you have access to a good therapist, it would be much more beneficial for you. And, as Rebel already mentioned, the resources in this forum are of great help too.
It would also be helpful if you gave us more details about your ex's background and your shared history, how old your daughter is etc. so as to give you more tailored advice.
Nolite te bastardes carborundorum