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« on: April 29, 2021, 01:17:36 PM »
Hello. So grateful to find this space and community. <3 I'm looking forward to learning from you all. I am the adult daughter of a father with NPD.


Starboard Song

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Re: Hello
« Reply #1 on: April 29, 2021, 01:31:35 PM »

Check out our Toolbox to get started, if you haven't already. And be ready to think of two different work streams: tactics for managing life, and tactives for healing and being your best you. Clearly, the Dealing with PD Parents board is right down your line. You'll find people there who share many of your experiences. And while it helps to know you are not alone, neither is anyone's story just like yours. So your voice is important, too.

In one way or another, we all get it.

I look forward to seeing you on the boards.
Radical Acceptance, by Brach   |   Self-Compassion, by Neff    |   Mindfulness, by Williams   |   The Book of Joy, by the Dalai Lama and Tutu
Healing From Family Rifts, by Sichel   |  Stop Walking on Egshells, by Mason    |    Emotional Blackmail, by Susan Forward