what happened to you

Started by Jolie40, July 05, 2021, 06:53:38 AM

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Jolie40

listening to "what happened to you"

https://www.amazon.com/What-Happened-You-Understanding-Resilience/dp/1250223180

I'm listening to the CDs which I got from library
on 3rd CD so far and there's some valuable info on trauma

just heard that if there is trauma in first 2 mos of life but then everything ok
vs
good first two mos but next 12 years horrible

the first scenario affects the child worse! that's because of when trauma happened as first two years of life very important for what's going on in brain & pathways

also, info on healing re child
healing can only happen in very short segments of time because the brain will shut down
be good to yourself